Workshops

If you don’t see a workshop scheduled, please inquire about custom group, corporate or individual sessions.

Workshops & Classes

gentle-stretchStress Reduction through Mindfulness and Movement

An Introductory Course in Meditation and Gentle Stretching

New workshops TBA. Please inquire about custom group, corporate or individual sessions.

Contact Susan Gray at 773-710-9219 for more information.

 

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