Please inquire about custom group, corporate or individual sessions. Join my mailing list for updates on new Mindfulness Workshops coming to Michigan this Summer.

Workshops & Classes

movementStress Reduction through Mindfulness and Movement Program

Learn to manage stress in your daily life with meditation and gentle stretching, click here for details.

Summer Program 2015: Wednesday Evenings, June 10 – July 29, 6:30 – 8:30PM

Download the PDF flyer for this program. Contact Susan Gray at 773-710-9219 for more information.

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